| July 2024 |
| Sat 13: |
2040 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
62.25g |
|
225.55g |
|
-
|
-
|
| Wed 3: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
24.16g |
|
14.50g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
29.69g |
|
240.19g |
|
-
|
-
|
| Fri 29: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
30.21g |
|
207.84g |
|
-
|
-
|
| Wed 27: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
24.04g |
|
182.00g |
|
-
|
-
|
| Tue 26: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
20.96g |
|
181.55g |
|
-
|
-
|
| Mon 25: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
37.84g |
|
235.68g |
|
-
|
-
|
| Sun 24: |
2200 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
40.00g |
|
304.59g |
|
-
|
-
|
| Fri 22: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
10.04g |
|
75.96g |
|
-
|
-
|
| Wed 20: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
10.62g |
|
107.48g |
|
-
|
-
|
| Tue 19: |
3023 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
183.87g |
|
55.10g |
|
309.51g |
|
-
|
-
|
| Mon 18: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
25.94g |
|
246.42g |
|
-
|
-
|
| Fri 15: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
29.31g |
|
201.27g |
|
-
|
-
|
| Thu 14: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.09g |
|
50.10g |
|
-
|
-
|
| Wed 13: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
31.92g |
|
269.40g |
|
-
|
-
|
| Mon 11: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
63.49g |
|
137.94g |
|
-
|
-
|
| Thu 7: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
55.28g |
|
115.00g |
|
-
|
-
|
| Wed 6: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
46.42g |
|
206.94g |
|
-
|
-
|
| Tue 5: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
107.32g |
|
109.20g |
|
-
|
-
|
| Mon 4: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
89.79g |
|
171.66g |
|
-
|
-
|
