| January 2016 |
| Tue 19: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
75.38g |
|
126.97g |
|
-
|
-
|
| Mon 18: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
88.70g |
|
179.72g |
|
2744*
|
 1059
|
| Sun 17: |
1921 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
66.06g |
|
193.92g |
|
2901*
|
980
|
| Thu 14: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
76.15g |
|
132.11g |
|
2783*
|
1411
|
| Wed 13: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
68.65g |
|
131.80g |
|
2689*
|
1578
|
| Tue 12: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
83.13g |
|
189.41g |
|
2366*
|
589
|
| October 2015 |
| Tue 6: |
612
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
35.46g |
|
66.96g |
|
-
|
-
|
| Mon 5: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
67.08g |
|
265.63g |
|
2042*
|
136
|
| Sun 4: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
110.47g |
|
126.47g |
|
1914*
|
210
|
| Sat 3: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
74.06g |
|
165.39g |
|
2042*
|
150
|
| Fri 2: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
56.92g |
|
83.26g |
|
-
|
-
|
| Thu 1: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
86.69g |
|
116.82g |
|
2464*
|
1210
|
| September 2015 |
| Wed 30: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
97.11g |
|
149.79g |
|
2821*
|
1323
|
| Tue 29: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
105.76g |
|
109.49g |
|
2486*
|
1246
|
| Mon 28: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
108.78g |
|
90.14g |
|
2564*
|
1425
|
| Thu 24: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
36.35g |
|
76.30g |
|
2247*
|
1597
|
| Wed 23: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
95.70g |
|
173.08g |
|
2247*
|
603
|
| Tue 22: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
83.88g |
|
102.40g |
|
2105*
|
982
|
| Mon 21: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
118.01g |
|
163.21g |
|
2596*
|
919
|
| June 2015 |
