Evapeon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Thu 27: 559 * 31%
Fat:
 
Prot:
 
Carbs:
13.61g
 
60.57g
 
48.72g
- -
Tue 25: 585 * 32%
Fat:
 
Prot:
 
Carbs:
31.33g
 
33.46g
 
38.59g
- -
Mon 24: 920 * 51%
Fat:
 
Prot:
 
Carbs:
44.26g
 
67.14g
 
60.02g
- -
Sun 23: 711 * 40%
Fat:
 
Prot:
 
Carbs:
16.55g
 
70.41g
 
69.34g
- -
Sat 22: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
42.40g
 
63.28g
 
139.89g
- -
Fri 21: 937 * 52%
Fat:
 
Prot:
 
Carbs:
31.33g
 
75.03g
 
86.53g
- -
Thu 20: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
40.31g
 
70.52g
 
130.49g
- -
Wed 19: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
69.47g
 
72.20g
 
128.88g
- -
Tue 18: 671 * 37%
Fat:
 
Prot:
 
Carbs:
29.50g
 
45.84g
 
55.87g
- -
Mon 17: 829 * 46%
Fat:
 
Prot:
 
Carbs:
38.33g
 
55.52g
 
62.51g
- -
Sun 16: 1179 * 66%
Fat:
 
Prot:
 
Carbs:
51.34g
 
45.69g
 
125.76g
- -
Fri 14: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
65.84g
 
47.52g
 
122.04g
- -
Thu 13: 1181 * 66%
Fat:
 
Prot:
 
Carbs:
33.15g
 
55.64g
 
163.27g
- -
Wed 12: 968 * 54%
Fat:
 
Prot:
 
Carbs:
38.40g
 
52.32g
 
100.09g
- -
Tue 11: 1130 * 63%
Fat:
 
Prot:
 
Carbs:
51.03g
 
39.11g
 
127.45g
- -
Mon 10: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
68.09g
 
65.62g
 
218.21g
- -
Sun 9: 1126 * 63%
Fat:
 
Prot:
 
Carbs:
54.63g
 
45.26g
 
116.70g
- -
Sat 8: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
72.99g
 
60.43g
 
175.48g
- -
Fri 7: 1212 * 67%
Fat:
 
Prot:
 
Carbs:
50.36g
 
59.73g
 
124.74g
- -
Thu 6: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
73.03g
 
87.85g
 
127.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.