| September 2024 |
| Mon 16: |
1912 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
125.58g |
|
210.58g |
|
365*
|
 1547
|
| Sun 15: |
-
|
-
|
|
1379*
|
-
|
| Sat 14: |
-
|
-
|
|
1357*
|
-
|
| Fri 13: |
-
|
-
|
|
1302*
|
-
|
| Thu 12: |
-
|
-
|
|
1318*
|
-
|
| Wed 11: |
-
|
-
|
|
1315*
|
-
|
| Tue 10: |
-
|
-
|
|
1331*
|
-
|
| Mon 9: |
-
|
-
|
|
573*
|
-
|
| Sun 8: |
-
|
-
|
|
1354*
|
-
|
| Sat 7: |
1452 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
96.49g |
|
140.42g |
|
1341*
|
111
|
| Fri 6: |
-
|
-
|
|
1344*
|
-
|
| Thu 5: |
-
|
-
|
|
2372*
|
-
|
| Wed 4: |
-
|
-
|
|
1311*
|
-
|
| Tue 3: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.25g |
|
54.50g |
|
2039*
|
 1742
|
| Mon 2: |
1850 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
120.83g |
|
219.87g |
|
1298*
|
552
|
| Sun 1: |
-
|
-
|
|
1704*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2374*
|
-
|
| Fri 30: |
-
|
-
|
|
1424*
|
-
|
| Thu 29: |
1916 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
43.70g |
|
297.00g |
|
2295*
|
379
|
| Wed 28: |
-
|
-
|
|
1323*
|
-
|
