| January 2023 |
| Mon 16: |
2432 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
117.97g |
|
327.26g |
|
-
|
-
|
| Sun 15: |
2621 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
168.91g |
|
284.77g |
|
-
|
-
|
| Sat 14: |
2931 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
161.32g |
|
306.99g |
|
-
|
-
|
| Tue 10: |
3411 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.25g |
|
184.37g |
|
368.71g |
|
-
|
-
|
| Mon 9: |
3015 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
219.96g |
|
375.04g |
|
-
|
-
|
| Thu 5: |
1330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
50.65g |
|
163.10g |
|
-
|
-
|
| Wed 4: |
2601 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
139.42g |
|
288.23g |
|
-
|
-
|
| Tue 3: |
3669 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
237.74g |
|
463.91g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
3215 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
226.43g |
|
322.79g |
|
-
|
-
|
| Tue 20: |
2560 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
97.67g |
|
359.44g |
|
-
|
-
|
| Mon 12: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
91.25g |
|
178.68g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
887 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
34.85g |
|
157.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
2616 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
130.15g |
|
381.45g |
|
-
|
-
|
| Wed 26: |
2632 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
124.83g |
|
316.87g |
|
-
|
-
|
| Tue 25: |
1323 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
79.41g |
|
172.73g |
|
-
|
-
|
| Thu 6: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
18.36g |
|
58.95g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
2805 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
136.55g |
|
307.11g |
|
-
|
-
|
| Wed 7: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
66.66g |
|
157.13g |
|
-
|
-
|
| Tue 6: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
109.59g |
|
186.13g |
|
-
|
-
|
| Mon 5: |
3114 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
247.44g |
|
330.84g |
|
-
|
-
|
