| June 2024 |
| Fri 28: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
36.10g |
|
64.45g |
|
-
|
-
|
| Sat 22: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
34.58g |
|
65.66g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
34.22g |
|
46.09g |
|
-
|
-
|
| Fri 7: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
88.76g |
|
112.11g |
|
-
|
-
|
| Thu 6: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
95.96g |
|
41.93g |
|
-
|
-
|
| Wed 5: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
75.34g |
|
48.19g |
|
-
|
-
|
| Tue 4: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
100.34g |
|
61.86g |
|
-
|
-
|
| Mon 3: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
60.00g |
|
61.79g |
|
-
|
-
|
| Sun 2: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
58.89g |
|
57.41g |
|
-
|
-
|
| Sat 1: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
77.69g |
|
61.98g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
66.86g |
|
79.70g |
|
-
|
-
|
| Thu 29: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
77.27g |
|
95.59g |
|
-
|
-
|
| Wed 28: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
121.03g |
|
34.44g |
|
-
|
-
|
| Tue 27: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
73.18g |
|
88.46g |
|
-
|
-
|
| Mon 26: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
97.66g |
|
52.76g |
|
-
|
-
|
| Sun 25: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
94.16g |
|
84.99g |
|
-
|
-
|
| Sat 24: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
96.36g |
|
47.79g |
|
-
|
-
|
| Fri 23: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
65.87g |
|
94.88g |
|
-
|
-
|
| Thu 22: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
60.17g |
|
99.30g |
|
-
|
-
|
| Wed 21: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
79.36g |
|
50.04g |
|
-
|
-
|
