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tambirnur
Diet Calendar
tambirnur's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sat 20:
643 *
40%
Fat:
Prot:
Carbs:
25.77g
10.36g
90.28g
1144*
501
Fri 19:
-
-
1448*
-
Thu 18:
-
-
1771*
-
Wed 17:
-
-
1816*
-
Tue 16:
-
-
1299*
-
Mon 15:
-
-
1291*
-
Sun 14:
-
-
1599*
-
Sat 13:
-
-
1383*
-
Fri 12:
-
-
839*
-
Thu 11:
335 *
21%
Fat:
Prot:
Carbs:
0.69g
5.29g
81.13g
1348*
1013
Wed 10:
-
-
1238*
-
Tue 9:
-
-
1459*
-
Mon 8:
-
-
1186*
-
Sun 7:
-
-
1655*
-
Sat 6:
-
-
1697*
-
Fri 5:
-
-
1531*
-
Thu 4:
-
-
1413*
-
Wed 3:
-
-
1631*
-
Tue 2:
-
-
1223*
-
Mon 1:
-
-
1552*
-
