| September 2024 |
| Fri 6: |
2478 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
175.99g |
|
300.71g |
|
-
|
-
|
| Thu 5: |
2349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
183.29g |
|
283.98g |
|
-
|
-
|
| Wed 4: |
2181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
166.12g |
|
231.45g |
|
-
|
-
|
| Tue 3: |
2446 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
170.10g |
|
294.65g |
|
-
|
-
|
| Mon 2: |
2512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
185.55g |
|
323.75g |
|
-
|
-
|
| Sun 1: |
2337 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
194.60g |
|
267.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
207.55g |
|
281.87g |
|
-
|
-
|
| Fri 30: |
2365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
186.79g |
|
261.68g |
|
-
|
-
|
| Thu 29: |
2184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
192.19g |
|
220.23g |
|
-
|
-
|
| Wed 28: |
2408 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
183.39g |
|
287.36g |
|
-
|
-
|
| Tue 27: |
2492 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
158.46g |
|
310.30g |
|
-
|
-
|
| Mon 26: |
2208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
147.47g |
|
276.99g |
|
-
|
-
|
| Fri 23: |
840 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
46.99g |
|
124.50g |
|
-
|
-
|
| Thu 22: |
2403 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
132.47g |
|
324.75g |
|
-
|
-
|
| Wed 21: |
2538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
173.52g |
|
297.21g |
|
-
|
-
|
| Tue 20: |
2444 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
185.57g |
|
307.64g |
|
-
|
-
|
| Mon 19: |
2387 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
155.04g |
|
288.62g |
|
-
|
-
|
| Sun 18: |
2502 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
178.18g |
|
299.50g |
|
-
|
-
|
| Sat 17: |
2141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
163.73g |
|
239.19g |
|
-
|
-
|
| Fri 16: |
1714 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
100.46g |
|
251.68g |
|
-
|
-
|
