| June 2024 |
| Tue 25: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
22.99g |
|
24.32g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
23.35g |
|
35.57g |
|
-
|
-
|
| Tue 7: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.00g |
|
34.00g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
23.35g |
|
35.57g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
56.82g |
|
156.15g |
|
-
|
-
|
| Tue 9: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
51.45g |
|
249.42g |
|
-
|
-
|
| Mon 8: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
19.72g |
|
46.43g |
|
-
|
-
|
| Sun 7: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
58.59g |
|
141.71g |
|
-
|
-
|
| Sat 6: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
86.69g |
|
207.81g |
|
-
|
-
|
| Fri 5: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
57.80g |
|
162.78g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
16.68g |
|
58.66g |
|
-
|
-
|
| Tue 28: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
30.03g |
|
22.42g |
|
-
|
-
|
| Sun 26: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
57.89g |
|
211.19g |
|
-
|
-
|
| Sat 25: |
2228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
97.30g |
|
239.19g |
|
1950*
|
 278
|
| October 2023 |
| Thu 26: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
16.68g |
|
58.66g |
|
-
|
-
|
| Thu 5: |
451 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
32.80g |
|
60.89g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
495 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
21.25g |
|
36.38g |
|
-
|
-
|
| Tue 5: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
26.55g |
|
26.96g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
19.73g |
|
91.03g |
|
-
|
-
|
| Mon 21: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
20.20g |
|
90.55g |
|
-
|
-
|
