| June 2023 |
| Mon 19: |
1297 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
62.97g |
|
185.10g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
33.85g |
|
70.80g |
|
-
|
-
|
| Tue 4: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.00g |
|
10.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
49.79g |
|
101.13g |
|
-
|
-
|
| Thu 30: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
28.69g |
|
111.80g |
|
-
|
-
|
| Wed 29: |
733 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
34.52g |
|
107.38g |
|
-
|
-
|
| Tue 28: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
25.96g |
|
85.37g |
|
-
|
-
|
| Sun 26: |
1910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
78.50g |
|
82.54g |
|
-
|
-
|
| Sat 25: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
24.89g |
|
81.14g |
|
-
|
-
|
| Fri 24: |
821 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
31.21g |
|
105.86g |
|
-
|
-
|
| Thu 23: |
387 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
9.49g |
|
54.97g |
|
3231*
|
 2844
|
| Wed 22: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
17.29g |
|
87.60g |
|
3146*
|
2548
|
| Tue 21: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
52.12g |
|
107.15g |
|
-
|
-
|
| Mon 20: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
72.53g |
|
130.61g |
|
-
|
-
|
| Sat 18: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.39g |
|
29.91g |
|
-
|
-
|
| Fri 17: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.67g |
|
66.35g |
|
-
|
-
|
| Thu 16: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
18.00g |
|
65.53g |
|
-
|
-
|
| Wed 15: |
895 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
38.22g |
|
69.06g |
|
-
|
-
|
| Tue 14: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
16.44g |
|
131.03g |
|
-
|
-
|
| Mon 13: |
669 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.28g |
|
134.07g |
|
3702*
|
3033
|
