| June 2024 |
| Sun 9: |
2042 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
188.10g |
|
171.92g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
223.01g |
|
107.86g |
|
-
|
-
|
| Wed 14: |
2033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
235.15g |
|
95.82g |
|
-
|
-
|
| Tue 13: |
2123 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
236.39g |
|
131.16g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
372 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
11.61g |
|
68.93g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1721 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
130.53g |
|
212.21g |
|
-
|
-
|
| Thu 26: |
346 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.60g |
|
76.00g |
|
-
|
-
|
| Thu 12: |
913 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
80.13g |
|
102.79g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
254 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
47.82g |
|
4.00g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
303 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
10.87g |
|
51.41g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
143 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.80g |
|
26.36g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
136 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.38g |
|
35.27g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
184 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.85g |
|
24.70g |
|
-
|
-
|
| Wed 18: |
340 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.24g |
|
69.48g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
338 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
10.65g |
|
70.01g |
|
-
|
-
|
| Thu 8: |
445 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
36.26g |
|
10.82g |
|
-
|
-
|
| Mon 5: |
724 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
33.49g |
|
78.18g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
413 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
35.27g |
|
9.72g |
|
-
|
-
|
| Mon 7: |
409 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
25.58g |
|
9.77g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
536 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
31.18g |
|
12.17g |
|
-
|
-
|
