| March 2020 |
| Thu 12: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
72.95g |
|
147.66g |
|
-
|
-
|
| Wed 11: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
55.56g |
|
239.85g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
31.30g |
|
168.20g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.23g |
|
29.62g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
29.75g |
|
182.74g |
|
-
|
-
|
| Fri 23: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
41.32g |
|
128.69g |
|
-
|
-
|
| Thu 22: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
57.47g |
|
194.48g |
|
-
|
-
|
| Wed 21: |
895
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
62.98g |
|
130.93g |
|
-
|
-
|
| Tue 20: |
896
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
57.40g |
|
136.81g |
|
-
|
-
|
| Mon 19: |
1055
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
59.61g |
|
183.48g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
54.73g |
|
153.64g |
|
-
|
-
|
| Thu 26: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
57.34g |
|
173.37g |
|
-
|
-
|
| Wed 25: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
41.54g |
|
164.67g |
|
-
|
-
|
| Fri 13: |
1318
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
49.24g |
|
196.58g |
|
-
|
-
|
| Thu 12: |
2131 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
47.70g |
|
260.65g |
|
-
|
-
|
| Wed 11: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
47.25g |
|
183.74g |
|
-
|
-
|
| Tue 10: |
1668 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
71.85g |
|
198.94g |
|
-
|
-
|
| Mon 9: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
51.53g |
|
151.38g |
|
-
|
-
|
| Sat 7: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
28.46g |
|
129.79g |
|
-
|
-
|
| Fri 6: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
54.29g |
|
213.70g |
|
-
|
-
|
