| July 2022 |
| Mon 25: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
20.76g |
|
68.20g |
|
-
|
-
|
| Wed 20: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
37.27g |
|
88.90g |
|
-
|
-
|
| Tue 19: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
48.00g |
|
-
|
-
|
| Mon 18: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.20g |
|
93.80g |
|
-
|
-
|
| Fri 15: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
46.80g |
|
124.70g |
|
-
|
-
|
| Thu 14: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
23.45g |
|
51.45g |
|
-
|
-
|
| Wed 13: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
20.76g |
|
68.20g |
|
-
|
-
|
| Tue 12: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
34.20g |
|
79.80g |
|
-
|
-
|
| Mon 11: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
59.43g |
|
132.43g |
|
-
|
-
|
| Wed 6: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
20.76g |
|
71.20g |
|
-
|
-
|
| Tue 5: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
19.00g |
|
65.00g |
|
-
|
-
|
| Mon 4: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
35.94g |
|
109.38g |
|
-
|
-
|
| Fri 1: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
33.08g |
|
79.68g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
61.77g |
|
126.23g |
|
-
|
-
|
| Tue 28: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
33.08g |
|
77.68g |
|
-
|
-
|
| Mon 27: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
58.61g |
|
159.38g |
|
-
|
-
|
| Tue 14: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
34.16g |
|
70.41g |
|
-
|
-
|
| Sun 12: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
39.46g |
|
8.72g |
|
-
|
-
|
| Wed 1: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
36.40g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
35.63g |
|
66.06g |
|
-
|
-
|
