| October 2020 |
| Tue 20: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
26.62g |
|
131.74g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
71.76g |
|
100.61g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
46.99g |
|
91.32g |
|
-
|
-
|
| Tue 14: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.01g |
|
21.60g |
|
-
|
-
|
| Mon 13: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
23.10g |
|
38.37g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
17.88g |
|
110.85g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
20.47g |
|
45.70g |
|
-
|
-
|
| Thu 16: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
41.68g |
|
94.51g |
|
-
|
-
|
| Wed 15: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
90.20g |
|
91.16g |
|
-
|
-
|
| Sat 11: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
60.86g |
|
14.73g |
|
-
|
-
|
| Sun 5: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
3.52g |
|
13.10g |
|
-
|
-
|
| Sat 4: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
35.92g |
|
74.88g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
18.15g |
|
72.21g |
|
-
|
-
|
| Sat 28: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
20.27g |
|
24.18g |
|
-
|
-
|
| Fri 27: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
46.00g |
|
110.34g |
|
-
|
-
|
| Mon 23: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
42.62g |
|
59.51g |
|
-
|
-
|
| Thu 19: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.65g |
|
57.29g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
17.48g |
|
36.80g |
|
-
|
-
|
| Mon 11: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.20g |
|
16.05g |
|
-
|
-
|
| Sun 10: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
42.52g |
|
51.34g |
|
-
|
-
|
