| July 2024 |
| Sat 6: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
107.44g |
|
162.31g |
|
2289*
|
 727
|
| Wed 3: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
91.41g |
|
83.25g |
|
2289*
|
1155
|
| Tue 2: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
109.69g |
|
176.34g |
|
2289*
|
398
|
| Mon 1: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
112.98g |
|
107.73g |
|
2117*
|
648
|
| June 2024 |
| Sun 30: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
111.20g |
|
167.14g |
|
2289*
|
562
|
| Sat 29: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
94.82g |
|
168.69g |
|
2289*
|
584
|
| Fri 28: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
75.80g |
|
144.93g |
|
2103*
|
784
|
| Thu 27: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
90.19g |
|
216.04g |
|
-
|
-
|
| Wed 26: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
89.57g |
|
150.04g |
|
-
|
-
|
| Tue 25: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
90.01g |
|
189.35g |
|
-
|
-
|
| Mon 24: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
83.13g |
|
153.65g |
|
2359*
|
746
|
| Sun 23: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
43.40g |
|
210.53g |
|
-
|
-
|
| Sat 22: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
80.12g |
|
180.28g |
|
-
|
-
|
| Fri 21: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
62.85g |
|
98.17g |
|
2109*
|
1099
|
| Thu 20: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
81.39g |
|
159.77g |
|
-
|
-
|
| Wed 19: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
103.18g |
|
166.58g |
|
2425*
|
544
|
| Tue 18: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
72.09g |
|
143.06g |
|
2379*
|
872
|
| Mon 17: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
93.22g |
|
166.23g |
|
2383*
|
677
|
| Sun 16: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
74.72g |
|
253.66g |
|
2383*
|
561
|
| Sat 15: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
120.01g |
|
209.60g |
|
2362*
|
403
|
