| May 2024 |
| Wed 15: |
1232 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
36.34g |
|
127.05g |
|
-
|
-
|
| Tue 14: |
1225 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
52.12g |
|
119.56g |
|
-
|
-
|
| Mon 13: |
1257 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
38.31g |
|
164.53g |
|
-
|
-
|
| Sat 11: |
831 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
25.28g |
|
102.26g |
|
-
|
-
|
| Fri 10: |
1401 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
49.20g |
|
138.99g |
|
-
|
-
|
| Thu 9: |
2466 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
81.61g |
|
262.42g |
|
-
|
-
|
| Wed 8: |
1652 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
58.42g |
|
184.94g |
|
-
|
-
|
| Tue 7: |
1603 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
52.44g |
|
198.22g |
|
-
|
-
|
| Mon 6: |
1292 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
67.44g |
|
155.82g |
|
-
|
-
|
| Sun 5: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
48.42g |
|
166.18g |
|
-
|
-
|
| Sat 4: |
1441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
49.15g |
|
154.81g |
|
-
|
-
|
| Fri 3: |
759 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
27.10g |
|
123.40g |
|
-
|
-
|
| Thu 2: |
1318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
74.47g |
|
108.16g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1552 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
57.98g |
|
148.76g |
|
-
|
-
|
| Sat 9: |
1843 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
78.26g |
|
172.29g |
|
-
|
-
|
| Fri 8: |
1898 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
64.24g |
|
185.79g |
|
-
|
-
|
| Thu 7: |
1683 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
54.19g |
|
197.21g |
|
-
|
-
|
| Wed 6: |
1613 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
70.36g |
|
134.38g |
|
-
|
-
|
| Tue 5: |
1206 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
83.16g |
|
41.34g |
|
-
|
-
|
| Mon 4: |
1215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
66.81g |
|
69.71g |
|
-
|
-
|
