| November 2015 |
| Thu 12: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.50g |
|
113.50g |
|
-
|
-
|
| Wed 11: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
19.00g |
|
41.00g |
|
-
|
-
|
| Tue 10: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
24.07g |
|
118.20g |
|
-
|
-
|
| Mon 9: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
57.61g |
|
185.88g |
|
-
|
-
|
| Fri 6: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
77.99g |
|
144.17g |
|
-
|
-
|
| Thu 5: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
17.00g |
|
381.00g |
|
-
|
-
|
| Wed 4: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
55.58g |
|
157.21g |
|
-
|
-
|
| Tue 3: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
28.06g |
|
68.35g |
|
-
|
-
|
| Mon 2: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
59.50g |
|
175.19g |
|
-
|
-
|
| July 2015 |
| Tue 28: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
15.29g |
|
38.95g |
|
-
|
-
|
| Thu 23: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
44.82g |
|
102.50g |
|
-
|
-
|
| Wed 22: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.45g |
|
59.90g |
|
-
|
-
|
| Tue 21: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
29.03g |
|
94.02g |
|
-
|
-
|
| Thu 16: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.25g |
|
62.00g |
|
-
|
-
|
| Wed 15: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
56.85g |
|
60.86g |
|
-
|
-
|
| Tue 14: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.25g |
|
118.00g |
|
-
|
-
|
| Mon 13: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
6.88g |
|
62.70g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
14.58g |
|
40.54g |
|
-
|
-
|
| April 2015 |
| Tue 14: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
10.00g |
|
30.00g |
|
-
|
-
|
| March 2015 |
| Tue 17: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.23g |
|
15.14g |
|
-
|
-
|
