| February 2018 |
| Wed 21: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
36.02g |
|
100.28g |
|
2090*
|
 1191
|
| Tue 20: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
52.25g |
|
70.75g |
|
-
|
-
|
| October 2011 |
| Fri 21: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
24.00g |
|
124.00g |
|
-
|
-
|
| January 2010 |
| Mon 18: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
6.00g |
|
-
|
-
|
| Thu 7: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
46.57g |
|
85.18g |
|
-
|
-
|
| Wed 6: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
55.98g |
|
117.16g |
|
2074*
|
1086
|
| Tue 5: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
57.63g |
|
156.57g |
|
2245*
|
1361
|
| Mon 4: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
31.49g |
|
198.64g |
|
-
|
-
|
| Sun 3: |
1628 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
52.78g |
|
272.47g |
|
1727*
|
99
|
| Sat 2: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
68.08g |
|
258.37g |
|
2042*
|
593
|
| December 2009 |
| Mon 28: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
41.22g |
|
157.95g |
|
-
|
-
|
| Wed 23: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
26.60g |
|
112.84g |
|
-
|
-
|
| Tue 22: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
62.23g |
|
176.83g |
|
2245*
|
1049
|
| Mon 21: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.03g |
|
16.33g |
|
2074*
|
1947
|
| Sun 20: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
59.00g |
|
83.50g |
|
1894*
|
1199
|
| Sat 19: |
-
|
-
|
|
1866*
|
-
|
| Thu 17: |
-
|
-
|
|
2078*
|
-
|
| Wed 16: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
18.00g |
|
47.00g |
|
2091*
|
1841
|
| Tue 15: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
37.15g |
|
62.58g |
|
2264*
|
1637
|
| Mon 14: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
76.08g |
|
198.66g |
|
2172*
|
910
|
| Sun 13: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
47.00g |
|
126.00g |
|
1908*
|
948
|
| Sat 12: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
56.11g |
|
176.81g |
|
2641*
|
1537
|
