| January 2020 |
| Tue 21: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
29.06g |
|
31.28g |
|
-
|
-
|
| Thu 16: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
149.85g |
|
130.78g |
|
-
|
-
|
| Wed 15: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
81.40g |
|
134.18g |
|
-
|
-
|
| Thu 9: |
1408 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
84.41g |
|
90.81g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
-
|
-
|
|
150*
|
-
|
| Fri 15: |
-
|
-
|
|
276*
|
-
|
| Thu 14: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
4.38g |
|
29.68g |
|
449*
|
 168
|
| Wed 13: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
4.10g |
|
29.68g |
|
418*
|
139
|
| February 2018 |
| Thu 1: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
17.92g |
|
50.61g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
5.39g |
|
63.57g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
24.70g |
|
106.55g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
17.68g |
|
42.41g |
|
-
|
-
|
| Fri 17: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
98.55g |
|
113.84g |
|
-
|
-
|
| Thu 9: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
23.63g |
|
49.64g |
|
-
|
-
|
| Wed 8: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
44.66g |
|
142.93g |
|
-
|
-
|
| Mon 6: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
82.35g |
|
35.76g |
|
-
|
-
|
| Fri 3: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
21.48g |
|
135.40g |
|
-
|
-
|
| Thu 2: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
118.73g |
|
121.24g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
94.35g |
|
174.09g |
|
-
|
-
|
| Tue 24: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
78.73g |
|
87.03g |
|
-
|
-
|
| Mon 23: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
74.16g |
|
17.01g |
|
-
|
-
|
