| October 2018 |
| Fri 19: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
31.15g |
|
75.90g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
47.04g |
|
162.14g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
64.24g |
|
152.86g |
|
-
|
-
|
| Mon 6: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
72.69g |
|
178.02g |
|
-
|
-
|
| Sun 5: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
99.28g |
|
89.76g |
|
-
|
-
|
| Sat 4: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
82.40g |
|
143.37g |
|
-
|
-
|
| Fri 3: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
25.32g |
|
158.07g |
|
-
|
-
|
| Thu 2: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
77.53g |
|
131.86g |
|
-
|
-
|
| Wed 1: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
67.90g |
|
170.89g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
69.00g |
|
89.82g |
|
-
|
-
|
| Mon 30: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
40.16g |
|
77.81g |
|
-
|
-
|
| Sun 29: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
40.35g |
|
107.51g |
|
-
|
-
|
| Sat 28: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
48.95g |
|
132.00g |
|
-
|
-
|
| Fri 27: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
43.60g |
|
95.52g |
|
-
|
-
|
| Thu 26: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
48.74g |
|
77.96g |
|
-
|
-
|
| Wed 25: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
26.44g |
|
123.09g |
|
-
|
-
|
| Tue 24: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
80.83g |
|
70.50g |
|
-
|
-
|
| Mon 23: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
49.07g |
|
96.00g |
|
-
|
-
|
| Sun 22: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
56.72g |
|
117.01g |
|
-
|
-
|
| Sat 21: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
68.83g |
|
132.67g |
|
-
|
-
|
