| July 2021 |
| Tue 6: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.51g |
|
2.93g |
|
-
|
-
|
| Mon 5: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.51g |
|
2.93g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
92.57g |
|
79.46g |
|
-
|
-
|
| Mon 22: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
53.46g |
|
71.06g |
|
-
|
-
|
| Sat 20: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
47.55g |
|
42.00g |
|
-
|
-
|
| Fri 19: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
50.16g |
|
57.09g |
|
-
|
-
|
| Sun 14: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
10.06g |
|
35.37g |
|
-
|
-
|
| Sat 13: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
71.61g |
|
53.93g |
|
-
|
-
|
| Fri 12: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
49.49g |
|
43.53g |
|
-
|
-
|
| Thu 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
159.86g |
|
23.33g |
|
-
|
-
|
| Tue 9: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.51g |
|
2.93g |
|
-
|
-
|
| Mon 8: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
53.20g |
|
18.00g |
|
-
|
-
|
| Sun 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
50.51g |
|
44.89g |
|
-
|
-
|
| Sat 6: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
26.92g |
|
40.81g |
|
-
|
-
|
| Fri 5: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
62.93g |
|
57.50g |
|
-
|
-
|
| Thu 4: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
58.95g |
|
14.40g |
|
-
|
-
|
| Wed 3: |
2172 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
170.88g |
|
122.70g |
|
43.26g |
|
-
|
-
|
| Tue 2: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
65.03g |
|
33.82g |
|
-
|
-
|
| Mon 1: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
50.84g |
|
0.00g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
128.35g |
|
72.98g |
|
-
|
-
|
