TheMish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Tue 30: 125 * 4%
Fat:
 
Prot:
 
Carbs:
6.50g
 
2.50g
 
15.00g
- -
April 2015
Mon 20: 58 * 2%
Fat:
 
Prot:
 
Carbs:
0.23g
 
2.19g
 
13.00g
- -
February 2015
Sat 28: 700 * 24%
Fat:
 
Prot:
 
Carbs:
6.36g
 
30.38g
 
142.52g
- -
January 2015
Mon 5: - - 2871* -
December 2014
Wed 24: 1649 * 55%
Fat:
 
Prot:
 
Carbs:
52.88g
 
87.29g
 
213.17g
- -
Tue 23: 1422 * 47%
Fat:
 
Prot:
 
Carbs:
52.57g
 
49.22g
 
197.14g
- -
Mon 22: 1860 * 62%
Fat:
 
Prot:
 
Carbs:
62.73g
 
88.80g
 
248.15g
3308*  1448
Sun 21: 1086 * 36%
Fat:
 
Prot:
 
Carbs:
54.64g
 
50.33g
 
103.70g
2541*  1455
Sat 20: 1429 * 48%
Fat:
 
Prot:
 
Carbs:
39.84g
 
62.19g
 
212.54g
- -
Fri 19: 2169 * 72%
Fat:
 
Prot:
 
Carbs:
69.78g
 
104.40g
 
291.11g
3199*  1030
Thu 18: 1461 * 49%
Fat:
 
Prot:
 
Carbs:
56.18g
 
66.94g
 
177.86g
3275*  1814
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