| January 2023 |
| Fri 27: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
23.09g |
|
103.60g |
|
-
|
-
|
| Thu 26: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
44.45g |
|
113.40g |
|
-
|
-
|
| Wed 25: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
67.62g |
|
108.30g |
|
-
|
-
|
| Tue 24: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
107.28g |
|
173.77g |
|
-
|
-
|
| Mon 23: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
123.28g |
|
213.58g |
|
2296*
|
 499
|
| April 2021 |
| Wed 14: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
77.89g |
|
53.46g |
|
-
|
-
|
| Tue 13: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
85.84g |
|
99.72g |
|
1939*
|
717
|
| May 2020 |
| Wed 20: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.46g |
|
21.80g |
|
-
|
-
|
| Thu 14: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
38.07g |
|
25.75g |
|
-
|
-
|
| Tue 12: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
28.68g |
|
13.22g |
|
-
|
-
|
| Mon 11: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
45.52g |
|
22.49g |
|
-
|
-
|
| Sun 10: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
80.51g |
|
15.69g |
|
-
|
-
|
| Sat 9: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
45.42g |
|
17.29g |
|
-
|
-
|
| Fri 8: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
89.53g |
|
42.08g |
|
-
|
-
|
| Thu 7: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
54.82g |
|
222.61g |
|
-
|
-
|
| Wed 6: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
88.24g |
|
126.19g |
|
-
|
-
|
| Tue 5: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
56.76g |
|
192.40g |
|
-
|
-
|
| December 2014 |
| Wed 17: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
49.70g |
|
136.26g |
|
-
|
-
|
