| June 2024 |
| Thu 6: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
21.25g |
|
7.43g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Sun 26: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
24.37g |
|
34.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
103.77g |
|
37.19g |
|
-
|
-
|
| Sun 26: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
41.99g |
|
34.47g |
|
-
|
-
|
| Sat 25: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
6.93g |
|
33.56g |
|
-
|
-
|
| Sun 12: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
42.95g |
|
23.97g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
13.63g |
|
54.71g |
|
-
|
-
|
| Sun 5: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.33g |
|
51.95g |
|
-
|
-
|
| Sat 4: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.80g |
|
6.80g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
22.20g |
|
20.42g |
|
-
|
-
|
| Mon 12: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
15.60g |
|
29.20g |
|
-
|
-
|
| Sun 11: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.25g |
|
24.60g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
785
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
74.56g |
|
47.29g |
|
-
|
-
|
| Tue 22: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
39.00g |
|
23.98g |
|
-
|
-
|
| Fri 18: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
35.35g |
|
26.90g |
|
-
|
-
|
| Wed 16: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
67.15g |
|
32.27g |
|
-
|
-
|
| Tue 15: |
541 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
63.81g |
|
18.50g |
|
-
|
-
|
| Mon 14: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
48.93g |
|
25.78g |
|
-
|
-
|
| Sun 13: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
12.97g |
|
1.31g |
|
-
|
-
|
