| January 2020 |
| Thu 30: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
60.40g |
|
65.07g |
|
-
|
-
|
| Wed 29: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.57g |
|
99.95g |
|
77.80g |
|
-
|
-
|
| Tue 28: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
82.18g |
|
82.90g |
|
-
|
-
|
| Mon 27: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
94.69g |
|
79.69g |
|
-
|
-
|
| Wed 22: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
51.47g |
|
79.91g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
2160 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
146.07g |
|
143.05g |
|
63.46g |
|
2869*
|
 709
|
| October 2018 |
| Sat 27: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
123.98g |
|
107.89g |
|
-
|
-
|
| Thu 25: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
67.68g |
|
69.71g |
|
-
|
-
|
| Tue 23: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
78.35g |
|
67.37g |
|
-
|
-
|
| Mon 22: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
59.35g |
|
51.69g |
|
-
|
-
|
| Sun 21: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
93.06g |
|
73.50g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
100.60g |
|
84.82g |
|
-
|
-
|
| Fri 21: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
72.41g |
|
63.30g |
|
-
|
-
|
| Thu 20: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
70.29g |
|
34.29g |
|
-
|
-
|
| Sun 16: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
90.86g |
|
65.90g |
|
-
|
-
|
| Sat 15: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
34.49g |
|
37.65g |
|
-
|
-
|
| Fri 14: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
146.80g |
|
134.10g |
|
-
|
-
|
| Thu 13: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
49.73g |
|
41.75g |
|
-
|
-
|
| Wed 12: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
81.14g |
|
64.99g |
|
-
|
-
|
| Tue 11: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
95.67g |
|
73.40g |
|
-
|
-
|
