| March 2011 |
| Tue 1: |
-
|
-
|
|
11695
|
-
|
| February 2011 |
| Thu 24: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
29.61g |
|
55.37g |
|
-
|
-
|
| Wed 23: |
-
|
-
|
|
2415*
|
-
|
| August 2010 |
| Thu 26: |
554 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
16.70g |
|
98.82g |
|
-
|
-
|
| Wed 25: |
1189 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
62.09g |
|
179.30g |
|
-
|
-
|
| March 2010 |
| Fri 19: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
57.11g |
|
86.85g |
|
-
|
-
|
| January 2010 |
| Sat 2: |
802 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
31.48g |
|
88.86g |
|
-
|
-
|
| December 2009 |
| Thu 31: |
-
|
-
|
|
3855*
|
-
|
| Wed 30: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
38.77g |
|
178.52g |
|
3599*
|
 2512
|
| Tue 29: |
-
|
-
|
|
3855*
|
-
|
| Tue 22: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
49.91g |
|
7.24g |
|
-
|
-
|
| Mon 21: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
54.36g |
|
50.55g |
|
-
|
-
|
| Thu 17: |
621 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
64.13g |
|
47.92g |
|
3727*
|
3106
|
| Sun 13: |
877 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
35.92g |
|
113.63g |
|
-
|
-
|
| Sat 12: |
864 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
68.50g |
|
81.55g |
|
4147
|
3283
|
| Fri 11: |
1259 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
65.86g |
|
159.93g |
|
3815
|
2556
|
| Thu 10: |
1110 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
71.40g |
|
139.79g |
|
3183
|
2073
|
| Wed 9: |
1451 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
65.98g |
|
230.21g |
|
3639
|
2188
|
| Tue 8: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
31.00g |
|
3862*
|
3741
|
| Mon 7: |
1500 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
60.00g |
|
195.00g |
|
3925*
|
2425
|
| Fri 4: |
704 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
42.69g |
|
99.83g |
|
-
|
-
|
| Wed 2: |
862 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
33.00g |
|
170.00g |
|
3822
|
2960
|
| Tue 1: |
975 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
43.00g |
|
126.00g |
|
4428
|
3453
|
| November 2009 |
| Mon 30: |
1588 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
70.35g |
|
255.37g |
|
-
|
-
|
