| January 2016 |
| Fri 15: |
594 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.15g |
|
100.66g |
|
-
|
-
|
| Thu 14: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
36.68g |
|
63.81g |
|
-
|
-
|
| Wed 13: |
1206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
67.70g |
|
135.00g |
|
-
|
-
|
| Tue 12: |
144 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
4.50g |
|
18.76g |
|
-
|
-
|
| Mon 11: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
73.19g |
|
99.53g |
|
-
|
-
|
| Sun 10: |
1323 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
95.91g |
|
117.19g |
|
-
|
-
|
| Sat 9: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
61.70g |
|
134.10g |
|
1709*
|
 664
|
| Fri 8: |
1258 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
50.27g |
|
126.22g |
|
-
|
-
|
| Thu 7: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
55.36g |
|
131.62g |
|
-
|
-
|
| Wed 6: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
64.89g |
|
139.12g |
|
1651*
|
437
|
| Tue 5: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
57.71g |
|
109.28g |
|
1990*
|
923
|
| December 2014 |
| Fri 12: |
1561 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
103.54g |
|
158.77g |
|
-
|
-
|
| Thu 11: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
69.99g |
|
79.14g |
|
1935*
|
1022
|
| Wed 10: |
1185 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
68.36g |
|
109.92g |
|
-
|
-
|
| Tue 9: |
412 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
41.48g |
|
26.89g |
|
-
|
-
|
| Mon 8: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
56.90g |
|
163.54g |
|
1885*
|
519
|
| Sun 7: |
1391 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
108.92g |
|
60.87g |
|
1855*
|
464
|
| Sat 6: |
2122 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.25g |
|
138.96g |
|
110.87g |
|
-
|
-
|
| Fri 5: |
1070 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
50.41g |
|
70.26g |
|
-
|
-
|
| Thu 4: |
1836 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
128.67g |
|
125.51g |
|
1910*
|
74
|
