| May 2024 |
| Fri 31: |
3531 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
144.68g |
|
195.19g |
|
346.19g |
|
-
|
-
|
| Thu 30: |
1365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
76.97g |
|
140.63g |
|
-
|
-
|
| Tue 14: |
1637 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
85.62g |
|
186.91g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
784 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
54.53g |
|
126.92g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
623 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
20.00g |
|
14.55g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
4071 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
314.49g |
|
549.60g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1369 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
93.12g |
|
164.97g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
3131 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
234.81g |
|
402.41g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
4046 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
258.32g |
|
560.24g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
2162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
58.39g |
|
368.17g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
3460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
64.00g |
|
790.00g |
|
-
|
-
|
| Sat 9: |
1465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
126.14g |
|
123.77g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1045 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
52.41g |
|
100.01g |
|
-
|
-
|
| Tue 8: |
4738 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
157.12g |
|
335.20g |
|
498.61g |
|
-
|
-
|
| Sun 6: |
1567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
110.52g |
|
192.82g |
|
-
|
-
|
| Sat 5: |
3995 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
225.27g |
|
482.72g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
714 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
13.60g |
|
131.71g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
113.06g |
|
203.20g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
160 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
24.27g |
|
1.58g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1836 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
126.12g |
|
146.62g |
|
-
|
-
|
