| September 2017 |
| Wed 20: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.50g |
|
2.00g |
|
-
|
-
|
| September 2015 |
| Tue 22: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
26.00g |
|
1957*
|
 1797
|
| June 2014 |
| Tue 17: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
22.00g |
|
2079*
|
1879
|
| May 2013 |
| Thu 2: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
27.00g |
|
2045*
|
1905
|
| June 2011 |
| Wed 22: |
-
|
-
|
|
1465
|
-
|
| March 2011 |
| Wed 30: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
21.40g |
|
82.90g |
|
-
|
-
|
| Tue 29: |
-
|
-
|
|
1930*
|
-
|
| Mon 14: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
28.16g |
|
55.27g |
|
1972*
|
1479
|
| January 2011 |
| Fri 28: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.00g |
|
67.00g |
|
1958*
|
1618
|
| Thu 27: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
20.50g |
|
79.00g |
|
1975*
|
1283
|
| Wed 26: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
26.10g |
|
126.74g |
|
1975*
|
1280
|
| Tue 25: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
47.78g |
|
142.95g |
|
2462*
|
1524
|
| Fri 21: |
325
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
55.50g |
|
-
|
-
|
| Mon 17: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
26.29g |
|
87.89g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
23.74g |
|
21.58g |
|
-
|
-
|
| Sat 24: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
94.09g |
|
71.88g |
|
-
|
-
|
| Fri 23: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
17.50g |
|
103.50g |
|
-
|
-
|
| Wed 21: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
27.00g |
|
38.00g |
|
-
|
-
|
| Tue 20: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
35.72g |
|
94.14g |
|
-
|
-
|
| March 2010 |
| Fri 5: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
34.00g |
|
26.00g |
|
-
|
-
|
| Wed 3: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.30g |
|
46.70g |
|
-
|
-
|
| Tue 2: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.00g |
|
70.00g |
|
-
|
-
|
