| January 2015 |
| Thu 15: |
472 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
28.58g |
|
8.77g |
|
-
|
-
|
| Tue 6: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
65.76g |
|
7.96g |
|
-
|
-
|
| Mon 5: |
1340 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
95.85g |
|
15.61g |
|
2000
|
 660
|
| December 2014 |
| Wed 31: |
620 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
46.32g |
|
14.01g |
|
-
|
-
|
| Tue 30: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
70.42g |
|
20.63g |
|
-
|
-
|
| Sat 27: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
45.66g |
|
26.58g |
|
-
|
-
|
| Wed 10: |
580 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
24.00g |
|
8.50g |
|
-
|
-
|
| Thu 4: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.07g |
|
12.71g |
|
-
|
-
|
| Tue 2: |
1000 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
61.64g |
|
5.97g |
|
-
|
-
|
| Mon 1: |
887
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
41.83g |
|
5.25g |
|
-
|
-
|
| November 2014 |
| Sat 29: |
959 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
35.11g |
|
7.56g |
|
-
|
-
|
| Thu 27: |
897
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
55.77g |
|
16.88g |
|
2053*
|
1156
|
| Wed 26: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
76.22g |
|
22.11g |
|
-
|
-
|
