| July 2024 |
| Sat 27: |
2117 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
63.85g |
|
208.66g |
|
4942*
|
 2825
|
| Fri 26: |
2460 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
80.11g |
|
332.97g |
|
6605*
|
4145
|
| Thu 25: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
89.74g |
|
161.74g |
|
7198*
|
5521
|
| Wed 24: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
52.81g |
|
184.24g |
|
7071*
|
5460
|
| Tue 23: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
59.44g |
|
209.70g |
|
7369*
|
5766
|
| Mon 22: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
63.77g |
|
223.63g |
|
6735*
|
5054
|
| Sun 21: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
71.22g |
|
265.65g |
|
6534*
|
4501
|
| Sat 20: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
78.72g |
|
184.79g |
|
6805*
|
5219
|
| Fri 19: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
68.18g |
|
183.77g |
|
7088*
|
5501
|
| Thu 18: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
57.05g |
|
153.00g |
|
6622*
|
5238
|
| Wed 17: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
6.63g |
|
53.77g |
|
6690*
|
6430
|
| Tue 16: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
56.92g |
|
209.01g |
|
2882*
|
1173
|
| Mon 15: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
43.57g |
|
175.76g |
|
2428*
|
1061
|
| Sun 14: |
2305 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
53.69g |
|
285.58g |
|
5822*
|
3517
|
| Sat 13: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
52.41g |
|
237.07g |
|
2428*
|
494
|
| Fri 12: |
2271 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
50.57g |
|
290.12g |
|
6773*
|
4502
|
| Thu 11: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
56.41g |
|
170.75g |
|
6203*
|
4978
|
| Wed 10: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
43.86g |
|
151.20g |
|
4875*
|
3760
|
| Tue 9: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
59.40g |
|
169.41g |
|
2518*
|
872
|
| Mon 8: |
1966 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
69.13g |
|
227.64g |
|
5246*
|
3280
|
