| December 2014 |
| Fri 12: |
669 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
56.95g |
|
7.31g |
|
-
|
-
|
| Mon 8: |
423
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
37.32g |
|
28.81g |
|
-
|
-
|
| Sun 7: |
996
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
81.62g |
|
25.46g |
|
-
|
-
|
| Thu 4: |
169 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
13.38g |
|
14.31g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
754 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
46.04g |
|
54.33g |
|
-
|
-
|
| Sun 23: |
745 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
75.11g |
|
16.16g |
|
-
|
-
|
| Fri 21: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
39.78g |
|
32.13g |
|
3250*
|
 2770
|
| Thu 20: |
1642 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
163.13g |
|
56.63g |
|
-
|
-
|
