| September 2024 |
| Thu 19: |
-
|
-
|
|
683*
|
-
|
| Wed 18: |
-
|
-
|
|
2843*
|
-
|
| Tue 17: |
-
|
-
|
|
2628*
|
-
|
| Mon 16: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.40g |
|
40.00g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
2401*
|
-
|
| Sat 14: |
2360 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
104.60g |
|
221.40g |
|
1131*
|
 1229
|
| Fri 13: |
-
|
-
|
|
547*
|
-
|
| Thu 12: |
-
|
-
|
|
2500*
|
-
|
| Wed 11: |
-
|
-
|
|
627*
|
-
|
| Tue 10: |
-
|
-
|
|
1534*
|
-
|
| Mon 9: |
631 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
28.29g |
|
50.65g |
|
2608*
|
 1977
|
| Sun 8: |
-
|
-
|
|
1956*
|
-
|
| Sat 7: |
522 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
101.85g |
|
9.45g |
|
2022*
|
1500
|
| Fri 6: |
-
|
-
|
|
2057*
|
-
|
| Thu 5: |
-
|
-
|
|
2245*
|
-
|
| Wed 4: |
-
|
-
|
|
2509*
|
-
|
| Tue 3: |
-
|
-
|
|
649*
|
-
|
| Mon 2: |
764 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
51.35g |
|
47.07g |
|
1680*
|
916
|
| Sun 1: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.50g |
|
43.20g |
|
1770*
|
1557
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1357*
|
-
|
| Fri 30: |
489 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
26.10g |
|
15.30g |
|
2111*
|
1622
|
