| January 2024 |
| Fri 19: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.48g |
|
55.30g |
|
-
|
-
|
| Tue 9: |
426 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
53.47g |
|
36.38g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
32.12g |
|
114.64g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
19.80g |
|
37.40g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
849 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
17.37g |
|
159.65g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.40g |
|
46.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.60g |
|
12.40g |
|
-
|
-
|
| Wed 17: |
790 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
34.09g |
|
91.54g |
|
-
|
-
|
| Tue 16: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
15.23g |
|
24.39g |
|
-
|
-
|
| Fri 12: |
1032 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
47.73g |
|
109.92g |
|
-
|
-
|
| Wed 10: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.70g |
|
29.30g |
|
-
|
-
|
| Tue 9: |
715 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
31.66g |
|
98.68g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
4.60g |
|
19.00g |
|
-
|
-
|
| Mon 16: |
436 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
27.75g |
|
6.41g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.41g |
|
31.52g |
|
-
|
-
|
| Wed 21: |
722 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
32.57g |
|
36.40g |
|
-
|
-
|
| Tue 20: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
14.34g |
|
5.96g |
|
-
|
-
|
| Mon 19: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
36.15g |
|
5.71g |
|
-
|
-
|
| Sun 18: |
595 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
47.67g |
|
24.98g |
|
-
|
-
|
| Sat 17: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
44.20g |
|
10.80g |
|
-
|
-
|
