| July 2024 |
| Mon 29: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
9.01g |
|
45.08g |
|
-
|
-
|
| Tue 23: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
44.50g |
|
120.73g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
586*
|
-
|
| Sat 20: |
-
|
-
|
|
1886*
|
-
|
| Fri 19: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.81g |
|
67.51g |
|
1839*
|
 1407
|
| Thu 18: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
58.37g |
|
188.24g |
|
1810*
|
348
|
| Wed 17: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
45.52g |
|
204.83g |
|
2288*
|
854
|
| Tue 16: |
865 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
86.83g |
|
55.20g |
|
1886*
|
1021
|
| Mon 15: |
1191 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
67.86g |
|
124.23g |
|
1303*
|
112
|
| Sun 14: |
-
|
-
|
|
1382*
|
-
|
| Sat 13: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
13.30g |
|
43.59g |
|
1850*
|
1355
|
| Fri 12: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
33.12g |
|
191.54g |
|
2575*
|
1186
|
| Thu 11: |
834 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
24.39g |
|
124.21g |
|
2545*
|
1711
|
| Wed 10: |
1228 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
63.99g |
|
182.32g |
|
2090*
|
862
|
| Tue 9: |
1030 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
32.14g |
|
145.53g |
|
2585*
|
1555
|
| Mon 8: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
62.22g |
|
181.40g |
|
2444*
|
1039
|
| Sun 7: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
32.20g |
|
162.31g |
|
1852*
|
474
|
| Sat 6: |
836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
59.70g |
|
110.51g |
|
1874*
|
1038
|
| Fri 5: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
30.53g |
|
127.23g |
|
2677*
|
1793
|
| Thu 4: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
80.17g |
|
96.94g |
|
2473*
|
1280
|
| Wed 3: |
1077 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
77.78g |
|
131.48g |
|
2488*
|
1411
|
| Tue 2: |
1059 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
62.63g |
|
121.74g |
|
2346*
|
1287
|
