| September 2024 |
| Tue 17: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
26.98g |
|
13.30g |
|
-
|
-
|
| Mon 16: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
27.06g |
|
1.05g |
|
-
|
-
|
| Sun 15: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
50.64g |
|
6.43g |
|
-
|
-
|
| Sat 14: |
685 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
39.52g |
|
6.38g |
|
-
|
-
|
| Fri 13: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
32.81g |
|
7.25g |
|
-
|
-
|
| Thu 12: |
555 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
50.00g |
|
25.94g |
|
-
|
-
|
| Wed 11: |
731 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
36.35g |
|
49.93g |
|
-
|
-
|
| Tue 10: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
26.81g |
|
30.64g |
|
-
|
-
|
| Mon 9: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
32.40g |
|
36.60g |
|
-
|
-
|
| Sun 8: |
506 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
21.44g |
|
60.43g |
|
-
|
-
|
| Sat 7: |
531 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
29.19g |
|
53.58g |
|
-
|
-
|
| Fri 6: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
25.08g |
|
49.74g |
|
-
|
-
|
| Thu 5: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
28.89g |
|
78.43g |
|
-
|
-
|
| Wed 4: |
790 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
50.64g |
|
68.52g |
|
-
|
-
|
| Tue 3: |
719 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
47.90g |
|
55.63g |
|
-
|
-
|
| Mon 2: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
28.08g |
|
61.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
711 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.09g |
|
124.01g |
|
-
|
-
|
| Fri 30: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
10.50g |
|
17.80g |
|
-
|
-
|
| Thu 29: |
754 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
30.29g |
|
103.31g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
1685*
|
-
|
| Sat 10: |
1082 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
41.39g |
|
125.00g |
|
-
|
-
|
