anaclarim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
30.52g
 
37.99g
 
146.90g
- -
June 2024
Fri 28: 206 * 15%
Fat:
 
Prot:
 
Carbs:
7.70g
 
3.40g
 
31.00g
- -
Thu 27: 743 * 53%
Fat:
 
Prot:
 
Carbs:
12.30g
 
38.70g
 
118.89g
- -
Tue 25: 153 * 11%
Fat:
 
Prot:
 
Carbs:
1.21g
 
3.02g
 
34.82g
- -
Mon 24: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
72.85g
 
46.00g
 
122.58g
- -
Sat 15: 127 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
14.00g
 
16.00g
- -
May 2024
Mon 20: 258 * 18%
Fat:
 
Prot:
 
Carbs:
5.50g
 
16.20g
 
36.50g
- -
February 2024
Tue 6: 619 * 31%
Fat:
 
Prot:
 
Carbs:
16.27g
 
55.30g
 
64.10g
- -
Mon 5: 968 * 48%
Fat:
 
Prot:
 
Carbs:
16.82g
 
96.54g
 
102.99g
- -
Fri 2: 845 * 42%
Fat:
 
Prot:
 
Carbs:
22.97g
 
76.37g
 
88.22g
- -
Thu 1: 811 * 41%
Fat:
 
Prot:
 
Carbs:
15.07g
 
102.59g
 
73.00g
- -
January 2024
Wed 31: 739 * 37%
Fat:
 
Prot:
 
Carbs:
13.87g
 
100.39g
 
60.00g
- -
Tue 30: 604 * 30%
Fat:
 
Prot:
 
Carbs:
21.79g
 
25.91g
 
81.80g
- -
Mon 29: 132 * 7%
Fat:
 
Prot:
 
Carbs:
4.90g
 
2.00g
 
20.00g
- -
Fri 26: 660 * 33%
Fat:
 
Prot:
 
Carbs:
15.15g
 
46.37g
 
84.40g
- -
Thu 25: 300 * 15%
Fat:
 
Prot:
 
Carbs:
8.80g
 
10.80g
 
44.20g
- -
Wed 24: 1017 * 51%
Fat:
 
Prot:
 
Carbs:
38.66g
 
92.52g
 
72.70g
- -
Tue 23: 886 * 44%
Fat:
 
Prot:
 
Carbs:
34.81g
 
56.76g
 
85.86g
2022*  1136
Mon 22: 842 * 42%
Fat:
 
Prot:
 
Carbs:
34.62g
 
51.60g
 
84.55g
2276*  1434
Tue 9: 384 * 46%
Fat:
 
Prot:
 
Carbs:
7.46g
 
20.98g
 
59.00g
- -
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