| July 2024 |
| Sun 28: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
59.89g |
|
100.09g |
|
-
|
-
|
| Sat 27: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
53.70g |
|
83.30g |
|
-
|
-
|
| Fri 26: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
52.83g |
|
108.62g |
|
-
|
-
|
| Thu 25: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
45.36g |
|
82.07g |
|
-
|
-
|
| Wed 24: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
48.82g |
|
115.16g |
|
-
|
-
|
| Tue 23: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
51.21g |
|
77.05g |
|
-
|
-
|
| Mon 22: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
59.10g |
|
166.86g |
|
-
|
-
|
| Sun 21: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
58.93g |
|
112.40g |
|
-
|
-
|
| Sat 20: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
65.18g |
|
73.74g |
|
-
|
-
|
| Fri 19: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
65.83g |
|
153.47g |
|
-
|
-
|
| Thu 18: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
84.92g |
|
83.44g |
|
-
|
-
|
| Wed 17: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
36.92g |
|
84.85g |
|
-
|
-
|
| Tue 16: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
41.88g |
|
88.20g |
|
-
|
-
|
| Mon 15: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
66.41g |
|
97.09g |
|
-
|
-
|
| Sun 14: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
61.84g |
|
78.81g |
|
-
|
-
|
| Sat 13: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.70g |
|
29.84g |
|
-
|
-
|
| Fri 12: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
70.64g |
|
137.66g |
|
-
|
-
|
| Thu 11: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
60.32g |
|
115.09g |
|
-
|
-
|
| Wed 10: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
35.76g |
|
95.45g |
|
-
|
-
|
| Tue 9: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
39.32g |
|
134.85g |
|
-
|
-
|
