| August 2024 |
| Thu 22: |
1162 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
49.50g |
|
111.35g |
|
-
|
-
|
| Wed 21: |
696 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
61.27g |
|
93.24g |
|
-
|
-
|
| Mon 12: |
689 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
102.73g |
|
-
|
-
|
| Thu 8: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.00g |
|
24.10g |
|
-
|
-
|
| Wed 7: |
930 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
52.47g |
|
128.58g |
|
-
|
-
|
| Mon 5: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
26.10g |
|
93.05g |
|
-
|
-
|
| Sun 4: |
1201 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
47.72g |
|
145.11g |
|
-
|
-
|
| Sat 3: |
1148 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
97.30g |
|
102.52g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1298 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
99.13g |
|
131.68g |
|
-
|
-
|
| Tue 30: |
1100 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
108.35g |
|
33.63g |
|
-
|
-
|
| Mon 29: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
86.30g |
|
192.80g |
|
-
|
-
|
| Sun 28: |
1155 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
79.84g |
|
81.00g |
|
-
|
-
|
| Sat 27: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
63.08g |
|
178.55g |
|
-
|
-
|
| Fri 26: |
1053 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
23.77g |
|
98.99g |
|
-
|
-
|
| Thu 25: |
1308 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
70.77g |
|
147.75g |
|
-
|
-
|
| Wed 24: |
972 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
51.47g |
|
105.20g |
|
-
|
-
|
| Tue 23: |
1185 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
114.69g |
|
44.15g |
|
-
|
-
|
| Mon 22: |
622 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
34.60g |
|
83.78g |
|
-
|
-
|
| Sun 21: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
57.04g |
|
94.51g |
|
-
|
-
|
| Sat 20: |
1019 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
54.64g |
|
148.98g |
|
-
|
-
|
