Jrnyval's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2012
Mon 2: 458 27%
Fat:
 
Prot:
 
Carbs:
13.64g
 
56.17g
 
29.68g
- -
March 2012
Thu 29: 496 29%
Fat:
 
Prot:
 
Carbs:
11.23g
 
66.09g
 
36.79g
- -
Wed 28: 454 27%
Fat:
 
Prot:
 
Carbs:
13.20g
 
68.54g
 
15.68g
- -
July 2011
Sat 2: 126 * 7%
Fat:
 
Prot:
 
Carbs:
1.84g
 
22.73g
 
5.90g
- -
Fri 1: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.57g
 
0.91g
- -
June 2011
Thu 30: 318 * 19%
Fat:
 
Prot:
 
Carbs:
3.65g
 
42.86g
 
32.27g
- -
Wed 29: 310 * 18%
Fat:
 
Prot:
 
Carbs:
3.77g
 
43.24g
 
28.49g
- -
Tue 28: 355 * 21%
Fat:
 
Prot:
 
Carbs:
6.68g
 
46.45g
 
32.66g
- -
Mon 27: 358 * 21%
Fat:
 
Prot:
 
Carbs:
8.91g
 
42.40g
 
29.30g
- -
Sun 26: 370 * 22%
Fat:
 
Prot:
 
Carbs:
5.90g
 
35.86g
 
46.91g
- -
Sat 25: 484 * 28%
Fat:
 
Prot:
 
Carbs:
13.41g
 
37.32g
 
58.79g
- -
Fri 24: 184 * 11%
Fat:
 
Prot:
 
Carbs:
2.90g
 
17.39g
 
23.06g
- -
Thu 23: 413 24%
Fat:
 
Prot:
 
Carbs:
10.82g
 
34.58g
 
50.49g
- -
Wed 22: 2436 * 143%
Fat:
 
Prot:
 
Carbs:
142.69g
 
86.80g
 
198.86g
- -
Tue 21: 3328 * 196%
Fat:
 
Prot:
 
Carbs:
186.75g
 
120.75g
 
296.31g
- -
November 2010
Sat 13: 379 * 22%
Fat:
 
Prot:
 
Carbs:
13.05g
 
32.28g
 
33.42g
- -
June 2010
Wed 23: 575 * 34%
Fat:
 
Prot:
 
Carbs:
32.09g
 
27.57g
 
54.44g
- -
May 2010
Thu 20: 157 * 9%
Fat:
 
Prot:
 
Carbs:
9.55g
 
12.02g
 
5.81g
- -
Wed 19: 512 * 30%
Fat:
 
Prot:
 
Carbs:
44.98g
 
19.07g
 
16.88g
- -
Tue 18: 875 * 51%
Fat:
 
Prot:
 
Carbs:
26.09g
 
38.57g
 
122.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.