| September 2024 |
| Wed 18: |
1632 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
85.51g |
|
207.94g |
|
-
|
-
|
| Tue 17: |
1578 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
59.91g |
|
268.24g |
|
-
|
-
|
| Mon 16: |
1606 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
91.71g |
|
178.03g |
|
-
|
-
|
| Sat 14: |
1082 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
76.07g |
|
95.40g |
|
-
|
-
|
| Fri 13: |
1950 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
86.37g |
|
246.98g |
|
-
|
-
|
| Thu 12: |
1753 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
90.79g |
|
197.62g |
|
-
|
-
|
| Wed 11: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
54.95g |
|
143.59g |
|
-
|
-
|
| Tue 10: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
84.03g |
|
206.15g |
|
-
|
-
|
| Mon 9: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
59.91g |
|
188.21g |
|
-
|
-
|
| Sun 8: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
95.87g |
|
113.06g |
|
-
|
-
|
| Sat 7: |
1471 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
86.10g |
|
127.90g |
|
-
|
-
|
| Fri 6: |
1716 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
86.89g |
|
219.75g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1208 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
87.93g |
|
113.44g |
|
-
|
-
|
| Mon 24: |
1028 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
63.59g |
|
84.36g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
49.78g |
|
76.93g |
|
-
|
-
|
| Tue 15: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
87.33g |
|
98.21g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.40g |
|
9.60g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
98.78g |
|
173.72g |
|
-
|
-
|
| Tue 20: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
85.10g |
|
171.29g |
|
-
|
-
|
| Mon 19: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
57.13g |
|
79.24g |
|
-
|
-
|
