| November 2014 |
| Wed 5: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
43.38g |
|
113.23g |
|
-
|
-
|
| Tue 4: |
1348 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
69.57g |
|
129.78g |
|
3154*
|
 1806
|
| Mon 3: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
74.11g |
|
119.41g |
|
-
|
-
|
| Sat 1: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
51.58g |
|
105.08g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
1462 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
68.83g |
|
121.83g |
|
-
|
-
|
| Thu 30: |
1426 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
52.07g |
|
160.77g |
|
3177*
|
1751
|
| Wed 29: |
1556 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
59.10g |
|
173.91g |
|
3177*
|
1621
|
