| September 2024 |
| Tue 10: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
12.40g |
|
77.17g |
|
-
|
-
|
| Mon 9: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
8.00g |
|
66.36g |
|
-
|
-
|
| Sun 8: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
22.04g |
|
55.45g |
|
-
|
-
|
| Sat 7: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
39.21g |
|
144.23g |
|
-
|
-
|
| Fri 6: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
71.33g |
|
191.73g |
|
-
|
-
|
| Thu 5: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
56.30g |
|
163.00g |
|
-
|
-
|
| Wed 4: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
74.43g |
|
159.52g |
|
-
|
-
|
| Tue 3: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
70.20g |
|
146.72g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.11g |
|
29.63g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
31.05g |
|
166.38g |
|
-
|
-
|
| Mon 15: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
17.12g |
|
91.07g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
23.48g |
|
122.66g |
|
-
|
-
|
| Sat 10: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
22.56g |
|
47.28g |
|
-
|
-
|
| Fri 9: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
37.74g |
|
58.41g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
73.81g |
|
64.42g |
|
-
|
-
|
| Tue 30: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
58.65g |
|
58.04g |
|
-
|
-
|
| Fri 26: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
37.19g |
|
55.35g |
|
-
|
-
|
| Thu 25: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
107.24g |
|
181.30g |
|
-
|
-
|
| Tue 23: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
16.23g |
|
74.07g |
|
-
|
-
|
| Fri 12: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
51.25g |
|
187.70g |
|
-
|
-
|
