| February 2024 |
| Tue 20: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
0.22g |
|
5.69g |
|
-
|
-
|
| Sat 3: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.83g |
|
16.74g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.22g |
|
5.69g |
|
-
|
-
|
| Fri 1: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.22g |
|
5.69g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
24.57g |
|
39.54g |
|
-
|
-
|
| Sat 19: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
18.62g |
|
93.40g |
|
-
|
-
|
| Fri 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
62.15g |
|
39.12g |
|
-
|
-
|
| Thu 17: |
3210 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
180.75g |
|
150.47g |
|
252.76g |
|
-
|
-
|
| Tue 15: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
47.29g |
|
76.37g |
|
-
|
-
|
| Mon 14: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
49.85g |
|
58.96g |
|
-
|
-
|
| Sun 13: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
60.07g |
|
62.70g |
|
-
|
-
|
| Sat 12: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
75.82g |
|
151.53g |
|
-
|
-
|
| Fri 11: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
53.93g |
|
121.09g |
|
-
|
-
|
| Thu 10: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
54.87g |
|
129.37g |
|
-
|
-
|
| Wed 9: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
71.85g |
|
140.99g |
|
-
|
-
|
| Tue 8: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
56.08g |
|
128.29g |
|
-
|
-
|
| Mon 7: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
56.34g |
|
158.24g |
|
-
|
-
|
| Sun 6: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
66.34g |
|
104.57g |
|
-
|
-
|
| Sat 5: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
71.18g |
|
124.98g |
|
-
|
-
|
| Fri 4: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
80.61g |
|
110.38g |
|
-
|
-
|
