| October 2018 |
| Thu 11: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
30.51g |
|
22.13g |
|
-
|
-
|
| Mon 1: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
34.75g |
|
40.57g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
15.60g |
|
53.57g |
|
2701*
|
 2245
|
| Sun 23: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
39.16g |
|
69.12g |
|
-
|
-
|
| Fri 21: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
1.48g |
|
3.09g |
|
-
|
-
|
| Wed 19: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
24.02g |
|
75.21g |
|
-
|
-
|
| Mon 17: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
21.65g |
|
16.05g |
|
-
|
-
|
| March 2016 |
| Sun 27: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
3.44g |
|
13.27g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
30.67g |
|
87.96g |
|
-
|
-
|
| Tue 26: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
73.36g |
|
183.17g |
|
-
|
-
|
| Thu 21: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
62.07g |
|
111.40g |
|
-
|
-
|
| Sat 16: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
16.52g |
|
41.70g |
|
-
|
-
|
| Fri 15: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
48.02g |
|
38.64g |
|
-
|
-
|
| Tue 12: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
54.37g |
|
22.68g |
|
-
|
-
|
| Wed 6: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
25.21g |
|
56.18g |
|
-
|
-
|
| December 2015 |
| Thu 17: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
19.29g |
|
31.75g |
|
-
|
-
|
| Fri 11: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
33.02g |
|
23.37g |
|
-
|
-
|
| Wed 2: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
27.06g |
|
30.61g |
|
-
|
-
|
| November 2015 |
| Fri 27: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
68.97g |
|
58.97g |
|
-
|
-
|
| Fri 13: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
28.35g |
|
59.69g |
|
-
|
-
|
