| November 2010 |
| Wed 24: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
32.04g |
|
87.68g |
|
-
|
-
|
| Mon 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
38.11g |
|
76.80g |
|
-
|
-
|
| Thu 18: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
28.12g |
|
173.19g |
|
-
|
-
|
| Wed 17: |
2215 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
90.03g |
|
294.09g |
|
1797*
|
 418
|
| Tue 16: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
16.34g |
|
28.71g |
|
-
|
-
|
| Mon 15: |
1949 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
98.58g |
|
255.91g |
|
-
|
-
|
| Wed 10: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
69.52g |
|
156.07g |
|
-
|
-
|
| Tue 9: |
1870 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
73.25g |
|
271.86g |
|
1777*
|
93
|
| Mon 8: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
81.54g |
|
224.87g |
|
-
|
-
|
| Fri 5: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
30.22g |
|
71.13g |
|
-
|
-
|
| Thu 4: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
30.47g |
|
145.30g |
|
-
|
-
|
| Wed 3: |
2409 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
106.28g |
|
259.74g |
|
1853*
|
556
|
| Tue 2: |
1937 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
81.73g |
|
311.35g |
|
-
|
-
|
| Mon 1: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
47.42g |
|
226.91g |
|
1802*
|
 230
|
| October 2010 |
| Fri 29: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
69.03g |
|
164.68g |
|
-
|
-
|
| Thu 28: |
2049 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
72.19g |
|
299.90g |
|
1820*
|
229
|
| Wed 27: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
52.05g |
|
239.90g |
|
1777*
|
225
|
| Tue 26: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
51.05g |
|
189.06g |
|
1802*
|
470
|
| Fri 22: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
40.39g |
|
136.87g |
|
-
|
-
|
| Thu 21: |
2099 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
83.77g |
|
322.27g |
|
-
|
-
|
