powerkitty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Tue 23: 2462 * 154%
Fat:
 
Prot:
 
Carbs:
50.06g
 
66.50g
 
175.46g
- -
Mon 22: 1690 * 106%
Fat:
 
Prot:
 
Carbs:
20.50g
 
31.10g
 
88.00g
- -
Sun 21: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
10.05g
 
30.35g
 
83.20g
- -
Sat 20: 1960 * 122%
Fat:
 
Prot:
 
Carbs:
24.00g
 
27.56g
 
161.69g
- -
Thu 18: 1916 * 120%
Fat:
 
Prot:
 
Carbs:
23.01g
 
19.98g
 
130.33g
- -
Wed 17: 2732 * 171%
Fat:
 
Prot:
 
Carbs:
70.44g
 
62.76g
 
173.94g
- -
Tue 16: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
13.40g
 
30.48g
 
162.28g
- -
Sat 13: 2046 * 128%
Fat:
 
Prot:
 
Carbs:
14.14g
 
27.06g
 
144.56g
- -
Fri 12: 2090 * 131%
Fat:
 
Prot:
 
Carbs:
27.42g
 
25.61g
 
147.69g
- -
Thu 11: 1906 * 119%
Fat:
 
Prot:
 
Carbs:
45.00g
 
24.50g
 
145.00g
- -
Wed 10: 2256 * 141%
Fat:
 
Prot:
 
Carbs:
51.82g
 
60.32g
 
129.26g
- -
Tue 9: 1650 * 103%
Fat:
 
Prot:
 
Carbs:
20.93g
 
33.80g
 
112.74g
- -
Mon 8: 1774 * 111%
Fat:
 
Prot:
 
Carbs:
22.66g
 
32.33g
 
137.20g
- -
Sun 7: 2080 * 130%
Fat:
 
Prot:
 
Carbs:
34.95g
 
61.42g
 
178.58g
- -
Sat 6: 1737 * 109%
Fat:
 
Prot:
 
Carbs:
46.95g
 
22.44g
 
97.61g
- -
Fri 5: 1742 * 109%
Fat:
 
Prot:
 
Carbs:
42.60g
 
40.06g
 
77.92g
- -
Thu 4: 1802 * 113%
Fat:
 
Prot:
 
Carbs:
11.52g
 
56.27g
 
126.50g
- -
Wed 3: 1926 * 120%
Fat:
 
Prot:
 
Carbs:
45.00g
 
22.50g
 
135.00g
- -
Tue 2: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
26.77g
 
42.73g
 
120.20g
- -
Mon 1: 1731 * 108%
Fat:
 
Prot:
 
Carbs:
21.72g
 
39.37g
 
159.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.