| September 2024 |
| Tue 24: |
1515 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
85.83g |
|
145.28g |
|
-
|
-
|
| Mon 23: |
1358 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
90.12g |
|
126.76g |
|
347*
|
 1011
|
| Sun 22: |
1326 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
88.02g |
|
135.27g |
|
410*
|
916
|
| Sat 21: |
1406 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
60.01g |
|
149.31g |
|
-
|
-
|
| Fri 20: |
2080 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
115.83g |
|
225.27g |
|
228*
|
1852
|
| Thu 19: |
1670 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
98.26g |
|
176.05g |
|
341*
|
1329
|
| Wed 18: |
1590 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
76.10g |
|
176.70g |
|
-
|
-
|
| Tue 17: |
1888 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
149.19g |
|
131.65g |
|
-
|
-
|
| Mon 16: |
1603 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
98.44g |
|
140.92g |
|
341*
|
1262
|
| Sun 15: |
1885 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
85.36g |
|
190.71g |
|
-
|
-
|
| Sat 14: |
1035 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
62.58g |
|
94.22g |
|
228*
|
807
|
| Fri 13: |
1598 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
108.22g |
|
141.57g |
|
273*
|
1325
|
| Thu 12: |
1572 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
100.19g |
|
158.61g |
|
-
|
-
|
| Wed 11: |
1226 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
78.68g |
|
136.70g |
|
-
|
-
|
| Tue 10: |
1483 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
50.84g |
|
129.60g |
|
273*
|
1210
|
| Mon 9: |
1291 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
84.40g |
|
96.08g |
|
-
|
-
|
| Sun 8: |
1533 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
79.34g |
|
113.27g |
|
-
|
-
|
| Sat 7: |
1557 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
76.03g |
|
148.92g |
|
-
|
-
|
| Fri 6: |
1606 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
49.31g |
|
166.28g |
|
-
|
-
|
| Thu 5: |
2335 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
109.92g |
|
238.85g |
|
-
|
-
|
