| January 2016 |
| Thu 7: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
6.55g |
|
69.19g |
|
-
|
-
|
| Sun 3: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
15.98g |
|
97.77g |
|
-
|
-
|
| Sat 2: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
52.41g |
|
117.50g |
|
3145*
|
 2025
|
| October 2015 |
| Tue 6: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
8.38g |
|
50.90g |
|
-
|
-
|
| Mon 5: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
33.68g |
|
136.45g |
|
3128*
|
2023
|
| Sun 4: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
27.07g |
|
139.61g |
|
3341*
|
2132
|
| Sat 3: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
46.37g |
|
174.84g |
|
-
|
-
|
| Fri 2: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
32.86g |
|
172.30g |
|
4051*
|
2913
|
| Thu 1: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
14.68g |
|
51.20g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
43.07g |
|
165.62g |
|
3871*
|
2729
|
| Tue 29: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
51.53g |
|
169.74g |
|
-
|
-
|
| August 2015 |
| Thu 20: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
7.28g |
|
50.52g |
|
-
|
-
|
| Wed 19: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
39.59g |
|
123.53g |
|
3324*
|
2063
|
| Sat 15: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
30.68g |
|
72.62g |
|
-
|
-
|
| Fri 14: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
70.77g |
|
136.07g |
|
3413*
|
2325
|
| Thu 13: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
70.77g |
|
136.07g |
|
-
|
-
|
| Wed 12: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
51.95g |
|
67.08g |
|
3233*
|
2566
|
| Tue 11: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
80.75g |
|
47.58g |
|
-
|
-
|
| Mon 10: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
80.75g |
|
47.58g |
|
3486*
|
2783
|
| July 2015 |
| Thu 30: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
40.38g |
|
75.32g |
|
-
|
-
|
