| February 2017 |
| Thu 23: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.17g |
|
30.48g |
|
-
|
-
|
| Mon 20: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.45g |
|
12.54g |
|
-
|
-
|
| Mon 13: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.09g |
|
32.47g |
|
-
|
-
|
| Sun 12: |
2073 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
68.93g |
|
144.82g |
|
-
|
-
|
| Thu 9: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
27.53g |
|
33.09g |
|
-
|
-
|
| Mon 6: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
4.07g |
|
22.13g |
|
-
|
-
|
| Fri 3: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
23.20g |
|
40.89g |
|
-
|
-
|
| Thu 2: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
33.89g |
|
43.38g |
|
-
|
-
|
| Wed 1: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
736
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
41.81g |
|
45.32g |
|
1608*
|
 872
|
| Tue 24: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
37.38g |
|
12.42g |
|
-
|
-
|
| September 2015 |
| Mon 21: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
0.95g |
|
1.51g |
|
-
|
-
|
| July 2015 |
| Tue 28: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
36.28g |
|
32.20g |
|
-
|
-
|
| Thu 16: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
13.97g |
|
46.54g |
|
-
|
-
|
| Tue 14: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
20.02g |
|
24.71g |
|
-
|
-
|
| Tue 7: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
6.95g |
|
2.51g |
|
-
|
-
|
| February 2015 |
| Mon 16: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
6.95g |
|
2.51g |
|
-
|
-
|
| January 2015 |
| Tue 13: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
3.95g |
|
28.51g |
|
-
|
-
|
| December 2014 |
| Thu 18: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
12.66g |
|
40.97g |
|
-
|
-
|
| November 2014 |
| Mon 3: |
402
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
16.52g |
|
52.64g |
|
-
|
-
|
